Raspberry Love Your Heart Frappe

Serves makes 1 frappe


1 cup whole milk
½ teaspoon vanilla extract
½ cup frozen raspberries
2 dates, pitted
¼ cup Raspberry Simple Syrup, recipe below
4 or 5 ice cubes
Raspberry Whipped Cream, recipe below
dark chocolate, grated
Additional frozen raspberries, for garnish (optional)
Additional Raspberry Simple Syrup, for garnish (optional)

Raspberry (No Added Sugar) Simple Syrup

½ cup water
½ cup frozen raspberries
4 dates, pitted
½ teaspoon vanilla extract

Raspberry (No Added Sugar) Whipped Cream

¼ cup heavy whipping cream
2 tablespoons Raspberry Simple Syrup


Add the whole milk, vanilla extract, frozen raspberries, dates, Raspberry Simple Syrup and ice cubes to a blender. Process on high until smooth and frothy.
Pour the mixture into a tall glass and top with Raspberry Whipped Cream. Garnish as desired with grated dark chocolate, frozen raspberries and/or Raspberry Simple Syrup.

Raspberry (No Added Sugar) Simple Syrup

Place all of the ingredients in the blender and process until very smooth. If desired, you may strain the syrup through a fine mesh sieve. Refrigerate until ready to use.
Freeze leftover syrup in ice cube trays to use in sauces, smoothies and syrups.

Raspberry (No Added Sugar) Wipped Cream

Using a hand mixer, whip the heavy whipping cream until soft peaks form. Add Raspberry Simple Syrup and whisk briefly to combine. Do not over-mix. Refrigerate until ready to use.


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